Live Class Recording 11 09 2024 Pilates Ring

Live Class Recording 11 09 2024 Pilates Ring | prehabpilates.studio

45+ mins,
6. Live Class Recording,
All,
Pilates Ring

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Mat,
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49:59
50 Minute Reformer with Loop Band
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13:30
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45:41
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Full Body,
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47:16
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45:22
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40 Minute Sculpting Pilates
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35 Minute Bosu Workout
35:15
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Full Body,
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15:28
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15 Minute Mat Pilates
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45+ mins,
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Mat,
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45 Minute Reformer with Weights
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45+ mins,
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45 Minute Reformer with Bosu
47:05
45 Minute Reformer with Bosu
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45+ mins,
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Beginner,
Bosu Ball,
Full Body,
Intermediate,
Reformer,
Reformer + Props
30 Minute Wall Pilates with Maggie
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Intermediate,
Mat
30 Minute Strength and Core #2
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30 Minute Strength and Core #2
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Intermediate,
Mat,
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30 Minute Strength and Core #1
28:21
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Full Body,
Intermediate,
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30 Minute Hip Health and Strength with Maggie
32:55
30 Minute Hip Health and Strength with Maggie
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Beginner,
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Loop Bands,
Lower Body,
Mat
20 Minute Upper Body with Weights
20:40
20 Minute Upper Body with Weights
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15 Minute Shoulder Mobility
14:53
15 Minute Shoulder Mobility
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Foam Roller,
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15 Minute Reformer
14:35
15 Minute Reformer
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55 Minute Reformer with Box
57:17
55 Minute Reformer with Box
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Intermediate,
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55 Minute Reformer with Dowel | Maggie
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Dowel,
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Intermediate,
Reformer + Props
45 Minute Pilates with Mini Ball
47:15
45 Minute Pilates with Mini Ball
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2. Tuesday,
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45 Minute Pilates with Loop Band
45:30
45 Minute Pilates with Loop Band
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50 Minute Pilates Ring
51:22
50 Minute Pilates Ring
1. Mat Pilates,
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45+ mins,
All,
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Full Body,
Intermediate,
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25 Minute Pilates Arc with Maggie
25:05
25 Minute Pilates Arc with Maggie
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55:44
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45+ mins,
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16:25
15 Minute Spine Mobility with Maggie
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Foam Roller,
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50 Minute Mat Pilates
51:24
50 Minute Mat Pilates
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All,
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Core,
Full Body,
Intermediate,
Mat
35 Minute Reformer with Jump Board
33:51
35 Minute Reformer with Jump Board
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Full Body,
Intermediate,
Reformer + Jump Board
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6:31
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3. Strength Training,
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Intermediate,
Mat,
Under 15 mins
5 Minute Glute Workout with Maggie
5:16
5 Minute Glute Workout with Maggie
3. Strength Training,
3. Wednesday,
7. Other,
All,
Beginner,
Intermediate,
Loop Bands,
Lower Body,
Mat,
Under 15 mins
15 minute reformer with box with Maggie
15:11
15 minute reformer with box with Maggie
15-24 mins,
2. Reformer Pilates,
All,
Beginner,
Full Body,
Reformer + Box
15 Minute Hip Mobility
15:08
15 Minute Hip Mobility
15-24 mins,
5. Flexibility and Mobility,
5. Friday,
All,
Beginner,
Flexibility/Mobility,
Foam Roller,
Lower Body,
Mat

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