3 30 24 Live Class Recording Loop Band

3 30 24 Live Class Recording – Loop Band | www.PrehabPilates.studio

1. Mat Pilates,
45+ mins,
6. Live Class Recording,
All,
Full Body,
Intermediate,
Loop Bands,
Mat

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25:25
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45:41
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30:02
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47:16
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Live Class Recording 3 16 24 TheraBand
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47:05
45 Minute Reformer with Bosu
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28:21
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32:55
30 Minute Hip Health and Strength with Maggie
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20:40
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14:35
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47:15
45 Minute Pilates with Mini Ball
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45 Minute Pilates with Loop Band
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50 Minute Pilates Ring
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50 Minute Pilates Ring
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16:25
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50 Minute Mat Pilates
51:24
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35 Minute Reformer with Jump Board
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5 Minute Glute Workout with Maggie
5:16
5 Minute Glute Workout with Maggie
3. Strength Training,
3. Wednesday,
7. Other,
All,
Beginner,
Intermediate,
Loop Bands,
Lower Body,
Mat,
Under 15 mins
15 minute reformer with box with Maggie
15:11
15 minute reformer with box with Maggie
15-24 mins,
2. Reformer Pilates,
All,
Beginner,
Full Body,
Reformer + Box
15 Minute Hip Mobility
15:08
15 Minute Hip Mobility
15-24 mins,
5. Flexibility and Mobility,
5. Friday,
All,
Beginner,
Flexibility/Mobility,
Foam Roller,
Lower Body,
Mat

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