45 Minute Pilates with Mini Ball

45 Minute Pilates with Mini Ball | Maggie

PrehabPilates.studio

1. Mat Pilates,
2. Tuesday,
45+ mins,
All,
Beginner,
Core,
Full Body,
Intermediate,
Mat,
Mini Ball

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5 11 24 Live Recording – Loop Band
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5 4 24 Live Class Recording - Mat Pilates
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5 4 24 Live Class Recording – Mat Pilates
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4 27 24 Live Class Recording-Thera Band
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Mat,
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29:45
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Mat
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51:14
4 20 24 Live Class Recording – Mini Ball
1. Mat Pilates,
45+ mins,
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Mat,
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30:00
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4_13_24 Live Class Recording – Pilates Ring
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15 Minute Mat Pilates with Ring
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4_13_24 Live Class Recording – Ring
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Mat,
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25:25
25 Minute Pilates with Weights
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Mat,
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Mat,
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30 Minute Basics – Start here! (Discussion)
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50 Minute Reformer with Loop Band
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13 Minute Seated Stretch
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45:41
48 Minute Pilates Barre
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47:16
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55 Minute Reformer with Ring and Ball
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5 Minute Glute Workout with Maggie
5:16
5 Minute Glute Workout with Maggie
3. Strength Training,
3. Wednesday,
7. Other,
All,
Beginner,
Intermediate,
Loop Bands,
Lower Body,
Mat,
Under 15 mins
15 minute reformer with box with Maggie
15:11
15 minute reformer with box with Maggie
15-24 mins,
2. Reformer Pilates,
All,
Beginner,
Full Body,
Reformer + Box
15 Minute Hip Mobility
15:08
15 Minute Hip Mobility
15-24 mins,
5. Flexibility and Mobility,
5. Friday,
All,
Beginner,
Flexibility/Mobility,
Foam Roller,
Lower Body,
Mat

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