The ultimate Pilates experience at home
Mat, Reformer, Barre and Strength Training
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Welcome to the Online Studio!

PreHab Pilates On-Demand is aimed to make the transformative benefits of Pilates and our Studio’s unique training accessible to all.

Through this online platform you can now access countless hours of low-impact yet invigorating workouts, designed to uplift you anytime, anywhere, and on any device.

By subscribing to PreHab Pilates’ online studio, you gain instant access to over 50 diverse workouts, with new additions weekly. This online feature is a comprehensive resource housing all of PreHab Pilates’ expertise and all of the favorite classes you are accustomed to under one virtual roof.

This new platform will cover a spectrum of disciplines including Pilates Reformer, Mat Pilates, Wall Pilates, Strength Training, Pilates Barre, Flexibility, and Mobility.

Whether you’re a Pilates novice or a seasoned pro, rest assured, PreHab Pilates On-Demand will cater to all levels of experience and proficiency. Your journey to wellness begins here!

Watch anytime, on any Device!

Your favorite classes under one virtual roof

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What People Love about Prehab Pilates

S Danzy
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I started Pilates with Maggie about 6months ago and it has been one of the proudest decisions that I’ve made and one of the decisions I brag about the most.

As an instructor she is super knowledgeable in Pilates and has set the bar high. During this short time with her I’ve already seen results and of course because her physique is influential it encourages you to want to be better. I’m more aware of the importance of my breathing and stretching both in class and out.

Her alacrity is contagious and I can’t wait to see what our future holds during this pilates journey. I’m very much looking forward to it. I would recommend her and her staff hands down you won’t be disappointed.
Nancy Vorbach
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I have been taking Pilates reformer classes with Maggie for six years. Her classes have been life-changing for me. I had severe issues with my balance and flexibility, and wanted to increase my strength and tone my body.

I have accomplished all of this through Maggie’s incredible training. Her classes are always different and challenging and Maggie alters her classes to target your specific needs and restrictions as well as to assure you meet your personal goals. The classes are always interesting and fun, and I have seen tremendous improvement in every aspect of my health and wellness.

I highly recommend her classes. I promise you will not regret working with Maggie either in her studio or online! I have taken Pilates reformer classes in many different studios across the country and there is nothing that compares to the quality of Maggie’s classes!!
Gregory Vorbach
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Maggie is a fantastic Pilates instructor who is helping me strengthen my core. Although I am a beginner at Pilates, Maggie works with me remotely on Zoom with clear, easy to follow instructions.

Over the course of several months, I can definitely feel a big improvement in strength in my core. I highly recommend Maggie.
Cristina Perez
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a month ago Been back with Maggie after a few years break and it’s been the best decision ever. I’m turning 50 this year - mobility and strength are my goals and after 9 months with her, I’m surpassing my goals and feeling great. Most of all, I’m learning to trust my body as I get older. Maggie is motivating, highly experienced and knowledgeable. I can’t say enough about her 😊
Meryl Rubin
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Celebrating my 10 year anniversary with Maggie. I remember the first time I went on the Reformer - let’s just say I’m glad I got off with all my limbs attached. But Maggie kept helping me and now when I look back I have to laugh. Over these 10 years we’ve been threw a lot together - Maggie’s kind and understanding and is always learning new things to help her clients be healthy, successful and feel good about themselves.
Reem Abdoul
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It’s a great Pilates studio with vast experience in this field. I used to not commit to any type of exercise, but now it’s become a lifestyle for me. With Maggie, my body has become tighter, stronger, and more flexible. In just two months with Maggie, my life has completely transformed with Pilates. Thank you, Maggie, for making me stronger and more beautiful.
Kristina Jovanovski
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I always wanted to try reformer pilates and I’m so happy I found Prehab Pilates. Maggie is an amazing instructor; she gets to know you individually, listens to any concerns you have and immediately helps you modify if you need to. After having a baby and also having lower back issues I was having a hard time getting my strength back but going to Maggie’s class has helped me so much! Highly recommend!
Alba Karina Rose
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Pilates has changed my life I started when I was sent to PT for soreness in my IT band forget PT working with Maggie is fresh as she is prepared to challenge you every step of the way. She is very knowledgeable and works to tailor the flow to what you truly need. Every time you think you have a routine down pat she throws a wrench to up the ante. I look forward to my sessions whether irl or on ZOOM with my at home reformer. I was truly lucky to cross paths with the Prehab Pilates Studio. THANK YOU!
Margaret R
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Maggie is the best!!!! She is brilliant and her classes are beyond amazing!!! She has helped me improve my posture and I just overall feel so much better since going to her classes! Would highly recommend ❤️
Jeanette Kirazian
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I have been a client of Maggie of PreHab Pilates since inception. Maggie is very professional, gets me moving and is an excellent instructor. I highly recommend her.
Katie Fromm
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Maggie’s floor Pilates class is definitely one of the best parts of my week! She is by far one of the best instructors I’ve had! Because she has a background in physical therapy she can explain how the exercises and movements impact the health of my muscles and body. Her classes are challenging and gratifying- not only do I feel better and stronger but I’ve noticed that my body is in the best shape its been in for some years now.
Jan Rivas
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Went for an introductory class with my daughter and we were very impressed. Maggie was amazing! Very clean and inviting atmosphere. Maggie is definitely knowledgeable! Highly recommend it!
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Classes

Type of classes available

Mat Pilates

Elevate your fitness journey with our Mat Pilates class, each designed to sculpt and tone your body while prioritizing core stability and elongating your physique.

Pilates Reformer

Work out on this elegant infinitely adjustable
apparatus, that uses springs and pulleys to provide finely tuned support and resistance.

Strength Training

Unleash your potential and sculpt your entire body with these strength focused classes. Join us and
discover the empowering path to a stronger, more resilient you.

Pilates Barre

Ballet inspired exercises to sculpt every inch of the legs, glute and core! Strong and graceful
movements, that will give you long, lean muscles and refine your posture.

Flexibility and Mobility

These classes are designed to enhance your body’s flexibility, and are focusing on expanding joint
mobility. Join us as we empower you to move with newfound freedom and vitality.

Live Classes

Dive into the vibrant energy of our Live Class series, where you’ll join an engaging community and
discover exhilarating new sessions each week.

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