35-44 mins Archives - Prehab Pilates

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35-44 mins

12 videos found

35 Minute Reformer with Jump Board

35 Minute Reformer with Jump Board

2. Reformer Pilates,

Reformer + Jump Board

35 Minute Bosu Workout

35 Minute Bosu Workout

1. Mat Pilates,

3. Strength Training,

40 Minute Sculpting Pilates

40 Minute Sculpting Pilates

1. Mat Pilates,

3. Strength Training,

30 Minute Basics - Start here! (Discussion)

30 Minute Basics – Start here! (Discussion)

1. Mat Pilates,

8. Zero Equipment Workout,

Flexibility/Mobility,

Cardio Circut - No Equippment

Cardio Circut – No Equippment

3. Strength Training,

8. Zero Equipment Workout,

Strength Training #1

Strength Training #1

3. Strength Training,

Strength Training #2

Strength Training #2

3. Strength Training,

All About Balance

All About Balance

1. Mat Pilates,

5. Flexibility and Mobility,

8. Zero Equipment Workout,

Flexibility/Mobility,

Full Body Burn - 2

Full Body Burn – 2

1. Mat Pilates,

42 Minute Lower Body Sculpt

42 Minute Lower Body Sculpt

1. Mat Pilates,

42 Minute Lower Body Sculpt

42 Minute Lower Body Sculpt

1. Mat Pilates,

TRX Meets Pilates

TRX Meets Pilates

1. Mat Pilates,